How many kilocalories do carbohydrates provide per 1 gram?

Carbohydrates provide 4 kilocalories per gram. This value is fundamental to understanding the role carbohydrates play in nutrition. They are a primary source of energy for the body and are essential for the functioning of the brain, muscles, and various bodily processes. When you consume carbohydrates, they are broken down into glucose, which is then used for energy.

The significance of the 4 kilocalories per gram can also be seen in dietary guidelines and food labeling, enabling individuals to calculate their energy intake from carbohydrates. Knowing this information helps in managing dietary balance and ensuring adequate energy consumption for daily activities.