What is the normal adult blood pressure range?

The normal adult blood pressure range is often represented as 120/80 mmHg. This measurement indicates optimal heart health and is widely accepted as the standard for what is considered normal. The systolic pressure (the top number) is 120 mmHg, which reflects the pressure in the arteries when the heart beats. The diastolic pressure (the bottom number) is 80 mmHg, measuring the pressure when the heart is at rest between beats.

Understanding blood pressure readings is essential for assessing cardiovascular health. Readings significantly above or below this standard can indicate hypertension or other health issues. While all the other values listed may be relevant in different contexts, for the purposes of identifying the normal range, 120/80 mmHg serves as the benchmark that reflects a healthy balance between systolic and diastolic pressures.