What is the preferred method for treating breast engorgement?

The preferred method for treating breast engorgement is to express breast milk. This approach assists in relieving discomfort and facilitates the removal of excess milk, which helps to decrease the pressure and fullness associated with engorgement. When a mother expresses breast milk, whether through nursing or pumping, it not only alleviates the physical symptoms but also encourages continued milk production and flow, making it a vital strategy for managing engorgement effectively.

While warm compresses and other options can provide some relief, they are often used in conjunction with expressing milk or nursing to enhance results. For instance, warm compresses can help stimulate a letdown reflex, making it easier to express milk, but on their own, they do not address the underlying issue of excess milk accumulation. Ice packs may help reduce any swelling or inflammation but can lead to additional discomfort if used as the primary treatment rather than a secondary aid. Massaging the affected area can help as well, but it is often most effective when combined with expressing milk. Thus, expressing breast milk stands out as the most direct and effective method to tackle breast engorgement.